Periods, Parasites, and Perimenopause, Oh My! With Guests, Kate McDowell and Amanda Golightly

Season #8

In this episode, Kate McDowell and Amanda Golightly from Aligned Natural Health join me for a discussion on natural health. We talk about:

  1. Kate's journey through recovering from MS.
  2. What it's like to work with your spouse.
  3. Perimenopause symptoms.
  4. Heavy periods.
  5. And parasites!

Kate's interest in nutrition grew from working to find a solution to her own health challenges in the past. After realizing that the medical approach just wasn't helping, Kate found natural methods, that greatly improved her own health. Kate is a Holistic Nutritionist and Quantum Nutrition Testing Practitioner. 

Amanda is a Certified Quantum Nutrition Testing Practitioner, with a background in NLP, Hypnosis & Time Line Therapy ®. Amanda has found that the natural health world & energy medicine have been a calling for many years. When she found QNT it was a natural fit for improving her own health, which eventually led to becoming a practitioner as well.

Today Kate & Amanda run Aligned Natural Health together, helping clients live well, naturally.

Learn more about how Kate and Amanda can assist you:

Listen to their podcast: Limitless Health

Follow them on social media:

Facebook: Aligned Natural Health 

Instagram: Kate McDowell and Amanda Golightly

To grab the transcript of this episode, visit: Show transcript