Creating and Changing Habits That Stick

Episode #157

Habits are unconscious repeated patterns of behaviour. In this episode I'm sharing my tips for how to create new habits and get rid of unwanted habits. 

To watch the YouTube demonstration, click here: https://youtu.be/_DadPuHP_ng

To learn more about the Accelerated NLP Practitioner Training, visit:

www.teriholland.ca/nlpprac

 

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