Coming To Terms With ADHD

Earlier this week I was formally diagnosed with ADHD. 

I you had suggested to years ago... even earlier this year, that I might have ADHD, I would have told you that I didn't believe ADHD was real. 

In this episode I share how my own biases, and beliefs prevented me from seeking help, how I came to realize there was a problem, what I have learned that has completely changed my perceptions of what ADHD is and how I feel now after being diagnosed. 

Here are the resourced mentioned:

And I would love to hear from you about your own journey. Follow me on instagram to connect.



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