The Empowered Life® Blog

Yes, you SHOULD set a New Year resolution

goals Jan 02, 2020

We hear the same messages every year… 

“Resolutions don’t work”

“__% of resolutions fail”

“Don’t set resolutions”

I have a theory. My theory is that resolutions fail because every year we’re told they fail. Let’s change that story. 

First of all, what is a resolution? The dictionary tells us that a resolution is firm decision to not do something. 

When we resolve to do (or not do) something, it is like carving your intention in stone. A resolution means that you are changing your standards. Drawing the line in the sand and you won’t accept anything else. 

But that’s not how we, as a society, set resolutions. 

Resolutions today have become nothing more than a wish with about as much staying power as blowing out the candles on your birthday cake. It’s like blowing out the candles on the worlds birthday cake and then a week later forgetting you had ever wished for that...

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